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Do you feel unappreciated? Are you ailing from addiction of a particular kind? Are you constantly being victimized or bullied for an unknown explanation? Are you suffering anger management issues? Are your relationships positive? Do you feel that you are lacking something in your life in spite of you having everything else? Something you may never have looked at before is regression therapy.

And you’ve tried everything you possibly can, to deal with these problems. But now you have gotten frustrated and angry. You’ve gotten no results and still have them to deal with. Have you ever considered Regression Therapy? Are you curious and wonder if it can help solve your problems. Regression therapy is a tools that can be used to help release the powers of the mind. Releasing all the baggage plaguing your life.

‘Regression Therapy’ simply means eliminating dark or negative and give release to positive or light. Using this therapy allows the client to return to his past life and experiences while his consciousness remains active. This is what is known as past life regression.

Previous experiences can include memories from your adulthood, your adolescence, childhood and even the time you spent before birth.

Past life regression therapy takes this process a little further by guiding clients back in time to a previous existence to look for answers.

Many people have some trouble coming to terms with the idea of living more than one lifetime, but there is actually quite a bit of evidence that suggests that one’s current life is only one of many. There are many well-respected people throughout history who have strongly believed in past lives, such as General George Patton, who believed his many lives spent in battle helped him strategize so well in World War II.

This therapy is used to help clients change unwanted behavior of the past naturally as opposed to using prescription drugs. Regression Therapy is a completely natural approach to emotional problems many have found difficult to deal with and has been successful.

Clients, who have undergone this Regression Therapy spoke of life as an official in a foreign kingdom; clearly and vividly describing the experiences of fighting in a war; hunting in the Stone Age and of having the same partner then, as now in the present.

There has been amazing reports of kids who have remembered accurately the recent past lives they have lived and they run into individuals still breathing and living to whom they were actually related to in their past lives.

It benefits this life when we understand what went on in our past lives, because it is what helps form our outlook on this life, leading to a total comprehension of not only ourselves but also certain patterns in our lives.

Regression therapists have coined a phrase of ‘Faulty Thoughts’. These thoughts are the negative ones created in a person’s past life or lives, which turns into emotional baggage and also bad karma in the life they presently lead.

The term called ‘Faulty Thoughts,’ is a used by regression therapists. This term is used to describe negative thoughts the individual created in the previous life and creating the emotional problems existing in the present life. This certainly explains the phase ‘what goes around, comes around.’

There is a Biblical scripture that goes something like ‘Do unto others what you want others to do unto you.’ This is the concept upon which forgiveness is based. Repaying a karmic debt comes from the concept of developing karma, which in itself is neither good nor bad. Karma is what our minds set up as what we should experience based on our previous actions. Correcting the negative behavior repays the karmic debt for negative actions.

Forgiveness is in the biblical and the scripture reads, ‘Do unto others as you would have others do unto you.’ After these corrective measures have been completed, we can re-pattern our energy fields by replacing them with gentleness, care, tranquility and harmony.

Although sometimes tiring, Regression Therapy is said to be life changing. Most clients say this procedure resulted as a positive attitude, renewed outlook of life and becoming a stronger person.

To be 100% effective in receiving results every client has to make a complete commitment to dig deep within him to know who he really is and to ultimately change the way that he expects the life he has now to be.

Regression therapy is a very interesting topic, and you really should seriously consider trying this for yourself whether it be out of just interest, to find out who you may have been in a previous life, or even to just help you on the problems you are having in your present day life.

Do you know there are many more individuals who do believe in reincarnation than there are that do not? For some it is a way of life as in the instance of Buddhists and Hindus, as part of their religious beliefs. While many may be merely curious or looking to explore answers to some of the mysteries of life, many others may consider that it just makes the most sense when considering past lives. There are an assortment of ways to find out more about your past lives.

Journaling Your Experiences

Did you know that keeping a journal is one of the best ways to begin exploring your past lives? Even recording trivial experiences along with the rest of your experiences can be very helpful. Since your emotional reactions provide you with the strongest clues when considering a past life, you should include your emotional reactions to events in your journal. This will be a record that you can refer to later, when assembling all your clues.

These clues which have been mentioned, often manifest themselves in our day to day lives and providing you’re willing to look for them, you’re sure to find some. For example, you could start by making one or two lists. The first one could consist of the things you like or don’t like and could cover a wide range of factors, from foods to religions, from cultures to historical events. The second list on the other hand could cover more personal aspects such as moods, temper, talents and even any specific fears you may have. Additionally, keep a record of other things such as any scars you have and even make a note of your birthmark. While these may seem insignificant, they may well provide clues further down the line to a past life. Even feelings of deja-vu are worth writing down.

Since dream time may include various hints and symbols concerning past lives, you should also record your dreams. Keep in mind that these symbols can be very clear, while they may also combine experiences or messages concerning this life or a past life. Upon falling asleep, you can make suggestions about what you would like to learn about from a past life and then write everything you can remember in your journal.

Past Life Regression Therapy

Visiting a professional past life regression therapist can be beneficial, since they are trained and certified to guide you through a regression and then help you to interpret the information that may come through. The International Association of Past Life Therapists and the International Association for Regression and Research and Therapies both train and certify professional therapists. There may be a local area to find a therapist in your geographical location.

Meditation

Meditation is another extremely powerful means of being able to discover more about any of your past lives. Unfortunately, because meditation is more often than not very personal, many people encounter trust issues concerning the information they receive. The best advice anyone could give you in this respect, is simply that you need to place your trust in your own sixth sense.

At times meditation may seem like daydreaming, when the images are coming to you and then leaving again, however, you may come across some very important information. You should write these down to ponder over later. Since our minds are so very suggestible, it can retrieve the information you ask it too. Keep in mind that if you tell yourself that you cannot do it, you will not be able to do so, because of the negative thought you have planted.

Some people meditate better using a visual stimulus, like a candle flame, while others find it easier to meditate with sound. This can be a recorded guided meditation session you get from a therapist or a certain piece of music or just sounds, like the “om” sound or Tibetan bells.

Some interesting benefits have recently been found in audio technology using a process called binaural beats. This uses slightly different frequencies of sound waves, playing in each ear and has results of instance relaxation, similar to that of experienced Zen monks during their meditations.

No matter which form of meditation technique you may use, be sure that it is somewhere peacefully comfortable while allowing no disturbances while meditating for the best results.

Lie down or sit in a comfortable position, while being in a receptive and positive frame of mind. You will focus on relaxing your muscles while quieting your mind. When undesirable concerns enter your mind, simply acknowledge them and then let then pass, however it may take some practice to do so. You should focus on your heart, while not expecting anything but relaxing. When questions arise, ask them and then let them go. The answers will come to you, when you least expect them.

The images that come to you are helpful for resolving some issue in your present life, whether you believe in reincarnation or not. Although, it may not always be possible to prove that the images you receive come from a previous lifetime, many individuals do receive enough information to begin researching and verifying the events, areas or names they do receive.

Interestingly, many individuals, do find that the people they love presently were with them in a previous lifetime, however, their relationship status may be very different. For instance, your brother may have been your father of husband in a previous lifetime.

Whether you choose to believe in reincarnation or not, for the most part, regression proves to be helpful for most people and for those who remain skeptical, regression will at least prove to be unimaginably interesting.